About Me

 
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Jen is great. I highly recommend her for a quality massage aimed to really help body movement.
~ Laryn K

Hi, Iā€™m Jen Puckett

The dream of The House of Health & Healing came through my own journey and need to live a healthier life mentally, physically and emotionally.  Throughout my journey of self-discovery, I have found life changing transformation with the use of yoga and self-care with massage.  I am an Experienced Registered Yoga Teacher (ERYT), with over 2000 hours of teaching, and a Licensed Massage Therapist (LMT). I specialize in Hatha Yoga with concentration on breathing and the use of props for appropriate body alignment. With many clients, I use a combination of yoga, massage, and breath work for therapeutic sessions focused on body recovery.


EDUCATION


Massage Therapy
Lexington Healing Arts Academy

Yoga Training and Certification


200 Hour Teacher Training: Lexington Healing Arts Academy under Amanda McMaine

300 hour Teacher Training: The Essence of Yoga Center under Amanda McMaine

 
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Master of Business Management
Bachelor of Arts Business Administration